Wednesday, November 30, 2016

Changing Your Life Is Not a 45-Day Challenge

If years of neglect have gotten you where you are, a temporary diet is the worst possible tool for getting you back to health.
“Check out our new 30-day detox!”
“Sign up for the 90-day paleo challenge!”
“Get ready for bikini weather with our 45-day beach booty diet!”
 

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